L-FIT Personal Training

Level 3 Personal Trainer (soon to be Level 4 Strength & Conditioning Coach), Kickboxing and Boxing for Fitness Instructor

1-2-1 and online available

5 years experience working professionally in the fitness industry

My aim is to educate and inspire others to develop a healthy lifestyle and feel better about themselves. I am passionate about encouraging and supporting my clients to eat healthier, think healthier and live a happier life with improved confidence.

My approach is to make exercise and training fun but challenging, tailored specifically to your goals and fitness level. Everyone has different needs and different ways they like to be 'coached' - this is something I'm very aware. If you want to lose weight, tone up, build muscle, get stronger, feel more confident about yourself, or just have a bit more direction and motivation to get you to where you want to be, give me a shout, I would love to help!